For those of you who actually follow this blog, I'm sure you've noticed I've been lacking in my posts here lately. I have been busy out there living life. But no worries, this fat girl is still moving!
I am currently in week 8 of a weight-training program that my trainer has me moving through. In the first week I was lifting 5-pound barbies* and struggling to get through 12-14 reps with them. This week I have been on the Olympic bar now for a while and have been adding plates to it. I can bench 75 pounds now. And while that may not seem like much, I started out struggling with 20. She has me moving through interval training as well, for the cardio. (Note to self: Write blog post about how much fun cardio can be once you step off the tread-mill or elliptical.) I work out 5-6 days a week without fail. And while the numbers on my scale haven't moved much, my inches are going down... down... down...
The upside of it all is that I've started 5-6 posts that I have been blocked on. So I am hoping to use those for inspiration when I get back into the swing of things.
Also, In 2 weeks I go back to the doc to see where I'm at in the journey to be med-free for my Diabetes. Nervous as hell, but we will see how that goes! I will hopefully be around much more. Who's going to keep you wonderful people entertained if it's not me? :-)
*Barbies - Weights that are generally under 15 pounds and don't allow for adjustment. Usually the multi-color neoprene weights. Short name for "Barbie Weights".