Brief history lesson - I was diagnosed with Diabetes in January of this year. I have been on 500mg of Metformin 2 times daily. I have lost 15-20 pounds since my diagnosis and have been cooking/eating much healthier than I think I have my entire life.
Today was my first "Diabetes Checkup" since the diagnosis. I had my feet checked. I made an appointment to have my eyes checked as well.
There is good news and bad that comes along with this. I am still on Metformin, even though I had hoped to be taken off meds this time around. Sad about that, but not fixating on it. Just going to keep on taking it so that I can keep on being healthy.
The awesome news is that my A1c numbers went from 8.5 to 6.8 in just these three months time! That is a HUGE jump in numbers, and is technically already considered at a "management" level. I want to see if I can drop it even more.
I got my own blood glucose monitor today which is exciting. I can test to see where my blood sugar is at during the wonky times, and more regularly to see how food effects me. I need to really REALLY buckle down on my eating habits... which have gotten a bit wonked here of late. Still doing well, but not as well as I feel I should be.
My health is getting better. This excites me to no end. I have done the work and I have improved greatly! That makes me happy and encourages me to keep on moving forward with the hard work that I have started.
Secondary news? I have Exercise Induced Asthma! I know, exciting... All this means is that I have to hit my inhaler about 10 minutes prior to working out. Not a BIG deal, but at least I know now why I was hacking and struggling for breath even an hour after working out. Answers are good things.
Tomorrow I do my Couch-to-5K day 2 of week 1. I am SORE sore sore today, but I'm hoping that it will alleviate itself before tomorrow. Crossing fingers!